10-Minute Lying Abs Workout For A Flat Summer Tummy #cantaps
Do each exercise for one minute. Repeat 2-3 times for a complete core workout. Also, use the abs stimulator to engage your abs even if you don't exercise.The Abs and Arms Muscle Stimulator is the best gift for both men and women. Anyone who wants six-pack abs without much of an effort needs this fitness tool. This muscle stimulator is very easy to use, just stick the patches on your muscles and turn on the device. Your muscles will then receive electrical signals from the stimulator and act as if you're exercising. So whether you want to get chiseled abs for the beach season, or want to tone your arm muscles and get rid of the flabby arms, the muscle stimulator is the fitness tool you need. Of course, working out regularly and eating healthy foods are better ways to get a fit body. But for those who lack motivation, or need to save money on the expensive gym memberships and personal trainers, we've got the abdominal muscle stimulator. With this pack, you've got the abs stimulator and two arms/legs stimulators. All three pieces use advanced EMS (Electrical Muscle Stimulation) technology to safely stimulate muscle growth. They're made from high-quality materials, for secure and efficient muscle training. You can now build your dream body without even lifting a finger. The abs and arms muscle stimulator takes care of it for you. Specifications Color: black. Size: suitable for all body types. Auto programs: scraping, massage, acupuncture, tapping, combination. Accessories: 3 x main electronic devices, 3 x pads (a big one for abs and two smaller for arms, legs or other body parts), and manual (+ a FREE pack of 5 gel pads). Requires AAA batteries (2 for each device, 6 in total). Batteries are not included due to customs laws. Frequency: 25Hz ±10%. Especially suitable for People with back problems that can't exercise. Fitness enthusiasts who are already in good shape and want to maintain their figures. Busy people who don't have time to go to the gym regularly. Women who just delivered and are afraid to do post-partum exercise. Sports lovers (any level). Features Here are the features that recommend this muscle-building tool for every fitness enthusiast: 1. Advanced EMS Technology This muscle stimulator adopts advanced EMS technology to build muscle mass and relax stiff muscles through the skin. This technology is clinically tested and approved. It's an effective, non-medication method to train your body muscles. 2. High-Quality Components It features a high-quality, odorless, and skin-friendly gel pad for uniform current-transmitting. 3. Multi-Level This muscle stimulator contains multiple levels of intensity, which will probably meet anyone's daily exercise demands, from beginners to intermediate and advanced users. So you can easily challenge your muscles by increasing a level every week. Or, if you want, you can create an interval training routine with one minute of high-intensity stimulation, followed by another minute of low-intensity stimulation. 4. Small And Portable The components are small and can be carried in your bag, purse, or backpack. You can take them with you anywhere, and use them whenever you want. You have the freedom here. 5. Saves Time The abs and arms muscle stimulator can be used while reading, doing household chores, or even during business or casual trips. You don't have to use your free time exercising anymore. 6. Saves You Money Of course, everything resumes to costs. Do you know how much is spending the average American on health and fitness each month? About $155, according to this study. That's insane! You can use this muscle stimulator for months or even years in a row and save hundreds and thousands of dollars on expensive fitness equipment and gym memberships. Just by using this muscle stimulator you save both time and money, and still get the figure you want! How to use it Insert the batteries into the devices you want to use. Connect the devices with the pads. Remove the plastic peel from the pads. Attach them on your stomach, upper arms, thighs or wherever you want to increase the muscle mass. Turn on the device by pressing the middle button. An indicator light will flash three times, then the muscle stimulator is on. Please note that the devices turn off automatically after about 5 seconds if they aren't attached to the body. Package content Retail box; 3 main electronic devices; 3 pads (a big one for abs and two smaller for arms, legs or other body parts); Manual; 5 FREE gel pads.